Undergoing plastic surgery is a big decision, and it’s one you don’t want to make hastily. You should do your research and make sure that the surgeon you choose is reputable, has experience with your particular procedure, and that they have good reviews. But once you’ve chosen your doctor, how do you know if their aftercare instructions are correct? How do you know what to expect after going through such an intense process? Here are some tips for recovering after plastic surgery.
Follow Your Doctor’s Aftercare Guidelines
Follow your doctor’s aftercare guidelines religiously. Your doctor knows best and has your best interest in mind. Don’t risk ignoring their instructions to save money or time (or simply because you don’t want to do it). If you’re unsure about something, ask your doctor about it right away. It’s better to be safe than sorry! Remember to give yourself plenty of space after surgery. It may be tempting to go back to work as soon as possible or jump into a new exercise routine with all the extra energy from being able to move around again, but try not to push too hard on activities that could put a strain on your body.
Don’t Self-Prescribe Medicine
If you are taking prescription medication, it is important to remember that your doctor will be the best person to advise you on the appropriate dosage. If you have any questions about this, speak with them before making any changes to your routine. If you experience any side effects after starting your new prescription, get in touch with your doctor immediately. If you plan on taking over-the-counter medication (such as pain relievers), ask your doctor if they will be the best choice for you.
Don’t Vape or Smoke
As you heal after plastic surgery, it is best to avoid smoking and vaping. Vaping and smoking can cause inflammation and pain in the healing area. The smoke will also cause complications with the surgery, which could lead to permanent damage. Partaking in these products can hinder your recovery process. If you are experiencing withdrawal symptoms from quitting smoking cold turkey, get in touch with your doctor to discuss alternatives.
Get Adequate Exercise
While there are many benefits from exercising after surgery, one of the greatest ones is that it will help you recover faster and feel better about yourself. It can also help with weight management, which is essential for people who have had body modifications done. It’s not only good mentally but physically too! Exercise helps the body recover faster after surgery by reducing inflammation and increasing blood flow to areas where it might be required most.
Accept Help from Others
When you’re recovering from plastic surgery, it’s important to remember that you don’t have to do everything by yourself. Have your family members or friends help with transportation and daily tasks such as cooking and cleaning. Your nurses can also provide assistance in completing medical tasks such as administering medication or changing bandages.
It’s normal to feel overwhelmed when undergoing a major body transformation like plastic surgery. Whether it’s a surgical or non-surgical procedure, the information found at Wave Plastic Surgery says you must remain realistic about the time required for recovery. You may be tempted to rush back into social activities—such as going out with friends or getting back into the gym—too soon after surgery. However, this could lead to further complications down the road if the advised recovery time isn’t adhered to.
Stay Hydrated and Eat Healthy Food
In order to recover from plastic surgery, you must follow a healthy diet and drink plenty of water. While you may want to binge on junk food after your procedure, this is not recommended as it will only make you feel worse. Instead, eat whole foods that are rich in vitamins and minerals. These include fruits, vegetables, nuts, and seeds. You can also take vitamin supplements if you feel they will be beneficial to your recovery.
Don’t Postpone Your Followup Visits
It’s tempting to put off a follow-up appointment, especially if you have a busy schedule and it feels like one more thing on your to-do list. Regular visits will allow your doctor to monitor and track your progress. They will be able to recommend to you what type of exercise (if any) is appropriate after surgery and determine if any other limitations need to be placed on your activity level. You should also ask them about what types of medications are safe for use while recovering from plastic surgery so that no side effects occur.
Many people think that the recovery period after plastic surgery is simple and easy. That’s not at all true! It takes a bit of effort, but with the right approach, it can be done. Take it easy on yourself. Get plenty of rest, eat healthy foods, and find ways to stay active during recovery. Hopefully, this information will help you recover more quickly so that you can enjoy life more fully after your procedure!