The foundations of our youth often contain the strongest building blocks of health. But as you may know, it’s not easy to always stay fit and healthy. However, as you age, taking your health and fitness seriously becomes a major priority. No matter how old you are, there’s always time to stall the clock and … Read more
Health insurance is one of those topics that can be difficult to wrap your head around. It is important to have health insurance, but people often do not even know what it is or why they need it. That leads to the majority of people around the world not having health insurance at all. Besides … Read more
Experts have described climate change as the greatest health-related problem globally today. A physician is responsible for guiding patients about the harmful impact of global warming while spreading awareness about how this problem concerns society today. We cannot neglect the important character played by the public health sector in educating/empowering patients. This empowerment puts people … Read more
The human life expectancy was, for most of our history, a measly 35 years. If someone managed to live to the age of 70, that would mean that person lived double the average. The human life expectancy is higher than it ever was, and that is without a doubt great. There is just one problem … Read more
Every now and then, we can feel sad, hopeless, and even uninterested in a hobby we used to enjoy. That doesn’t necessarily mean that we’re depressed, but depression is real. Clinical depression is defined as extreme and persistent feelings of sadness and hopelessness, as well as feelings of fatigue, difficulty concentrating, and changes in appetite. … Read more
College is probably the most stressful part of every young adult’s life. Students have to go through a lot of classes and coursework, research papers, essays, academic lessons, new relationships, etc. And dealing with all of that can make staying mentally healthy a challenge. Although the diet can contribute to mental health when going through … Read more