These 24 Brilliant Diagrams Will Make Eating Healthy Super Easy

 
1. For fruit-ophiles

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Photos by Grace Hitchcock for PopSugar

 
2. For 5-minute dinners that are sure to be healthy

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Women’s Health

 
3. For when you’re doing the caveman diet

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Jenny Chang / BuzzFeed

 
4. For picking the perfect avocado

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Northwest Edible Life

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5. For smoothies fit for royalty

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Lexi / Lexi’s Clean Kitchen

 
6. For smoothies that you have no excuse not to make

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Daily Burn

 
7. For the new “It” food, the Mason jar salad!

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Beth / Eat Within Your Means

 
8. For tea so excellent you’ll forget other liquids exist

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utilityjournal.com

 
9. For soup that’s healthy and oh so delicious

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Shape

 
10. For making the salad dressing of gods

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Kath Eats Real Food

 
11. For when you’re treating your lovely self to a night in

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Greatist

 
12. For yummy-fying grains

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PopSugar

 
13. For making “guesstimation” of portion sizes a thing of the past

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Guard Your Health Campaign

 
14. For vegetarians looking for other sources of protein

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greatist.com

 
15. For spotting the hidden sugars in your food

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Women’s Health

 
16. For knowing your nuts

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Life by Daily Burn

 
17. For the definitive ranking of all the veggies

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pinterest.com

 
18. For DIY hummus that’s as awesome as your Lebanese college roommate’s grandmother’s

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Shape

 
19. For marinating your meat to utter perfection

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BuzzFeed

 
20. For substituting bad ingredients with the good

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greatist.com

 
21. For fans of salad in search of more adventure

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Prevention

 
22. For when you want to be up close and personal with your vitamins

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hellawella.com

 
23. For remembering the superfoods alphabet

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greatist.com

 
24. For proper superfood storage

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BuzzFeed