There are 10 types of feet. From Roman to Greek, each type will reveal a personality type. You could think of it as a palm reading but for your sole!
This makes buying sneakers a rather difficult task for some. You want something that is comfortable and hugs your foot. You want it to feel good when you exercise and not create more problems down the road.
How can you ensure you’re buying the best sneakers for your feet? They’re the only ones you’ve got so you better take care of them!
Our guide below will steer you in the right direction. Keep reading to get started.
1. Fit
When buying sneakers, one of the first things you’ll want to pay attention to is fit. Try them on with the socks you’d normally wear. In addition to this, you’ll want to do the physical activity you’re buying them for.
For example, if you were to buy a shoe for running but would only stand or walk in them, you’d be doing yourself a disservice. The next time you ran you’d notice clear fit issues.
The fit of new sneakers should be secure around your heel without slippage. Your toes should have plenty of room to wiggle and move around.
If you’re buying shoes for running, you may want to go a size up since your foot will move more dynamically.
For biking, the shoes should also be snug yet have enough toe room. This means having at least a half-inch of room from the big toe to the tip.
When performing these activities, if you feel any pressure points, you’ll need to find another pair.
2. Feel
Notice how the shoe feels on your foot. Some will be more cushioned while others will be more firm and responsive. When you walk around, is your arch supported?
Comfort should come not naturally. You don’t want to be fighting the find the right rhythm.
When buying sneakers and evaluating the feel, you want something comfortable that will prevent injury. Wearing the correct shoes will save a lot of trips to the doctor.
3. Shape
You want the shape of your new sneakers to match and mimic the shape of your foot. You want it to be almost an extension of your foot.
Don’t forget when shoe shopping that your feet are unique to you. For example, does your foot have a narrow or wide toe box? Is your arch more flat or high?
4. Support
Depending on the activity you’re using your shoe for, you’ll want to be aware of the support. For example, hiking shoes will require a different level of support than say basketball sneakers. For hiking shoes, you’ll want strong support, especially around the ankle.
Be sure to try on a few different styles from low to mid to high cut. The shoe should feel stable enough for you to walk many miles on the trail. You’ll undoubtedly want good traction too so you can get a good grip on gravelly terrain.
5. Activity
There’s no better way to see if a shoe is right for you than to try them out. Give them a test run it whatever activity you plan on using them for (such as running or skateboarding).
If you’re into skateboarding, you ought to check out this collection of Nike Blazer women.
After the run, take a look at your feet. Move on if you see any blisters, hot spots, or bruised toes. This also goes for if you notice any shin splints, or experience any knee or ankle pain.
6. Quality
You never want to sacrifice quality for style. Take a good look at the materials before making a purchase. When buying sneakers, you always get what you pay for.
Certain materials will have certain advantages. For example, a canvas shoe will increase airflow.
7. Return Policy
The company’s return policy should be as flexible as the shoes. When buying sneakers online, you can use your best judgment. Sometimes when it arrives at your door, it may not feel quite right.
This is especially true if you’re buying for a sport you’re not as familiar with. With no frame of reference, you’re bound to make some mistakes.
Take your time to do your research before clicking the buy button. Check the return policy so that you can make a more informed decision if need be.
8. Life Span
When buying new sneakers, it can be difficult to determine the life expectancy. This will be helpful though when knowing whether to invest in a brand or not. You’re paying a good deal of money, so you want to ensure the new sneakers will be worth your while.
Wearing shoes for too long can increase your chances of becoming injured. There is a finite nature to sneakers and wear out rather quickly.
If you’re unsure of the life expectancy of the shoe, just ask the employee or e-mail the company directly. You could also read reviews online from seasoned athletes.
Refer to This Guide When Buying Sneakers
There are many different factors when it comes to buying sneakers. We hope this guide has alleviated some potential pain points. The next time you head to the store or do some online shopping, you’ll have a better sense of what to look for.
Remember to take your time when shopping for new sneakers. You don’t want to rush the process and become disappointed shortly after.
Your feet play a vital part in your overall health. To ensure you’re staying in shape and maintaining your health, read our blog.