Effective Tips to Avoid Foot Pain in Arch in Daily Life

If you’re suffering from foot arch pain, you know how it can really ruin your day. Nothing puts a damper on a morning walk or an afternoon commute like searing or stabbing pain in the arch of your foot. If your job requires...


10 Tips to Stay Cool While Sleeping

When temperatures hit 100 degrees, summer nights can get quite uncomfortable. It is even worse for couples or if you co-sleep...



For many of us, marijuana is associated with something dangerous, threatening, addictive, and bringing high risks of either physical or mental illnesses.


Is Sobriety Popular among New Yorkers in 2019?

New York is known as the city that never sleeps. People from all parts of the world travel to New York every year just to have fun.


5 Tips for A Healthy Night

As revealed by statistics, our sleeping hours tend to decrease as we grow older until it starts to increase again at 65 years and older.


1965 Experiment Reveals What Would Happen to Your Body If You Didn’t Sleep

In 1965, Randy Gardner, a 17-year-old high school student, set the world-record for the longest a human has intentionally gone without sleep not using stimulants of any kind. Gardner stayed awake for 264.4 hours (11 days...

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